Cross Country

(practices occur at all Delaware Tech campuses)

Delaware Tech competes in both men’s and women’s cross country in the Division 1 conference of Region XIX in the NJCAA. The program is led by head coach Leah-Kate Lounsbury, who has a wealth of experience in cross country and the local running community. Male runners compete in an 8K distance, while female runners compete in a 5K distance. In addition, team members are involved in many community 5K runs throughout the year.

Both the men’s and women’s teams have also experienced a lot of success over the years. In 2016, the men’s team won the NJCAA Division 1 Regional Championship and competed in the national tournament. In 2017, the men’s team finished runners-up at the regional championship. Meanwhile, the women’s team has had a top three finish in the national tournament in each of those years.

If you are interested in competing in cross country for Delaware Tech, contact one of the coaches for information regarding practice times and locations.