Wellness Center
The Wellness Center offers fitness assessments, exercise prescription, personal training, group fitness classes, incentive programs, and wellness seminars on "healthy topics." Employees, current students, and alumni have a free membership to the Wellness Center.
Our wellness staff work in partnership with CardioKinetics (CK) to make your experience safe and healthy.
The following services are FREE to all Wellness Center Members:
Includes: Health Risk Assessment & Wellness Profile (full-time staff only), Resting Blood Pressure & Heart Rate measurements, BMI & Body Composition Checks, Low Back Assessment, Flexibility, Strength and Endurance Assessments. Offered all year long!
CK's team offers guest lectures for special events, classes, and department meetings upon request. Our experts can cover a variety of health topics. Contact your site manager for more information.
From yoga to kickboxing, your wellness centers offer a variety of classes each semester.
Make exercise fun by participating in a variety of challenges offered throughout the year.
Our experts will create personal plans and train you based on your level of fitness & goals to help motivate and educate!
Track your numbers and witness the progress.
Consult with CK’s experts to help plan strategies toward new health habits and create healthier dietary habits.
Be present in the moment and focus on right now with guidance from our experts.
Contact Georgetown:
Skyler Sweeney
Phone: (302) 259-6654
Email Skyler
Wellness Center Location: Jason Technology Center, Gym
Hours of Operation:
Mon. - Thurs.: 8 a.m. - 5:30 p.m.
Fri.: 8 a.m. - 3 p.m.
Summer Hours of Operation:
Mon. - Thurs.: 9 a.m. - 5:30 p.m.
Fri.: 9 a.m. - 3 p.m.
Other Health and Wellness Organizations or Groups on campus:
Mental Health Resources
Dr. Sherri Johnson
Email Sherri
(302) 259-6043
Mindfulness
William McCracken
Email Bill
(302) 571-5341
Contact Dover:
Karin Ryndak, M.S.
Phone: (302) 857-1810
Email Karin
Wellness Center Location: Educational Technology Building 700 Room 710
Hours of Operation:
Mon. - Thurs.: 7 a.m. - 7 p.m.
Fri.: 7 a.m. - 6 p.m.
Other Health and Wellness Organizations or Groups on campus:
Mental Health Resources
Kathy Spencer
Email Kathy
(302) 857-1024
Mindfulness
William McCracken
Email Bill
(302) 571-5341
Contact Stanton:
Molly Kotocavage
Phone: (302) 454-3197
Email Molly
Wellness Center Location: First floor of the Stanton Campus inside the Gymnasium - D130
Hours of Operation:
Mon.: 7:30 a.m. - 5 p.m.
Tue.: 7:30 a.m. - 7 p.m.
Wed.: 7:30 a.m. - 5 p.m.
Thu.: 7:30 a.m. - 7 p.m.
Fri.: 7:30 a.m. - 3:30 p.m.
Other Health and Wellness Organizations or Groups on campus:
Mental Health Resources
Dr. Sam Paoli
Email Sam
(302) 454-3914
Mindfulness
William McCracken
Email Bill
(302) 571-5341
Contact Wilmington:
Stan Rotay
Phone: (302) 573-5416
Email Stan
Wellness Center Location: Lower level of the West building, one floor down from the library
Hours of Operation:
Mon.: 7 a.m. - 7 p.m.
Tue.: 7 a.m. - 4 p.m.
Wed.: 7 a.m. - 7 p.m.
Thu.: 7 a.m. - 4 p.m.
Fri.: 7 a.m. - 3 p.m.
Other Health and Wellness Organizations or Groups on campus:
Mental Health Resources
Joe Limmina
Email Joe
(302) 571-5307
Mindfulness
William McCracken
Email Bill
(302) 571-5341